Workshops and Retreats
Healing yoga retreats in Washington state designed for emotional wellness
Where therapy meets the mat - healing from the inside out.
Space to breathe, heal, and grow.
In our nervous system reset Retreat, we will…
Cost per participant ranges from:
$625-$820 depending upon accommodations
You’re worth the investment.
Integrating yoga in your life can help with…
Anxiety
Depression
Sleep difficulties
Improving focus and attention
Digestive issues
Coping with grief & loss
Boosting your immune system
Improving self-esteem
Healing trauma
Improving flexibility
Yoga with me is…
For every body!
Trauma-informed
Catered to what YOU need and provides options
Light hearted - yoga doesn’t always have to be so serious all the time
Yoga with me is not…
Only for certain body types.
Triggering or re traumatizing
A one size fits all approach.
Perfectionistic - there is no wrong way to do yoga
Let’s get Moving.